Understanding Mental Health Backgrounds: Discussing Your History and How It Influences Your Relationship
Introduction
Discussing your mental health background with a partner is an important step in building a supportive and understanding relationship. Whether you have a history of mental health challenges or have experienced periods of stress or anxiety, sharing your experiences allows for greater empathy, trust, and connection. Understanding each other’s mental health backgrounds helps both partners navigate challenges together and fosters a stronger emotional bond.
Why Discuss Mental Health Backgrounds?
Introduction 
